
Social engagement is one of the most critical factors in determining health outcomes for seniors. It is also one of the most challenging aspects of aging, as social withdrawal can be a side effect of depression, dementia, and other mental illnesses. ...
Read More ›As we get older, it is more important for us to take good care of our health. We need to be more cautious of the food we eat and the things we do every day since these things can have a significant on our health. According to reports, older people or...
Read More ›Sugar. One of the most valuable ingredients in cooking. It is also an important ingredient in our body’s operations and functioning. And sugar is abundant in our processed, unprocessed, and au natural food. Unfortunately, sugar can be a problem, es...
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